5/13 - Big Cheat Night
Breakfast: 2 eggs, 1/2 avocado, cherry tomatoes, 1 Americano w/ splash o cream
Lunch: Chicken, Hard boiled Egg, Broccoli, Mushrooms, Tomatoes, Olives, Balsamic, Olive Oil
Dinner: 2 Margaritas, Walt's Special Shrimp
Dessert: Ice Cream Sundae
WOD: 21-15-9 Box Jumps, Power Snatch 55#, CTB Pull Ups
10:24
5/12
Breakfast: 2 eggs, 1/2 avocado, tomato slices, mushrooms, 1 Americano w/ splash o cream
Lunch: Chorizo Burrito
Snack: Macadamia Nuts
Dinner: Meatballs
Snack: Mixed Nuts
WOD: 5 rounds for time: 250M Row, 10 Deadlifts 155#, 30 Abmat Sit ups
14:25
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