Day 4

Yesterday and Today I was in an all day class at work.  Looking at doughnuts and pastries took it's toll, and I ate too much fruit.  It was better than the alternative.


Breakfast:  2 eggs, mixed blueberries & cantaloupe, 1/2 avocado, 1 americano w/ splash o cream
Snack:  1 Tangerine
Lunch:  Protein Shake with beets
Snack:  1 avocado
Dinner:  Steak, Asparagus, Cucumber, Tomato 1 glass wine 1/4 cup nuts

REST DAY