Wednesday, May 11, 2011

It's a New Day...it's a Brand New Day....

Breakfast:  2 eggs, cucumbers, tomatoes, 1/2 avocado, 1 Americano with splash o cream
Lunch:  1 chicken breast, raw vegetables with olive oil & balsamic vinegar
Dinner:  1 chicken breast, tomatos, mozzarella, 1/2 avocado

WOD: 
Shoulder Press 3-3-3 65/75/85x1
Death by PowerCleans 75# 15 rounds +13

Note:  Shoulder feeling unhappy.

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