Still chugging away with no problems. The sun is really helping. :)
Breakfast: 1.5 hardboiled eggs, 3 small slices of chicken breast, 1/2 avocado, 1/4 cuke, 1/4 tomato, all drizzles with EVOO and balsamic. 1 Americano w/ splash o heavy cream.
Lunch: Beef Stew and Curried Cauliflower at PCC Deli
Snack: Avocado
Dinner: 2 chicken thighs (skinless), carrots, broccoli
WOD: 21 Deadlifts 155#, 42 box jumps, 15 Deadlifts 155#, 30 box jumps, 9 Deadlifts 155#, 18 box jumps
Time: 8:01
Crossfit Endurance: Swim 20 minutes
Feeling tired tonight, but still wanted to do some swimming, so went easy.
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