Day 1 is never too hard. It's definitely not hard when the plan isn't far from how I eat right now. It's just the limited cheating that will hit me at week 3.
After my ice cream feast last night, the pull ups for Angie really SUCKED. I never strung more than 5 together. Looking forward to being lighter, leaner, and meaner.
Breakfast: 2 eggs 1/2 tomato 1/2 avocado 1 Americano with splash o heavy cream
Lunch: Chicken and Eggplant with Hot Peppers, Garlic, and Olive Oil
Snack: Protein Shake
Dinner: Steak, mushrooms, onions
WOD: Angie: For Time 100 pullups, 100 pushups, 100 situps, 100 squats
Time: 24:33
Endurance WOD: SWIM 1 min on, 1 min off, 1 min on, 50 sec off, 1 min on, 40 sec off, 1 min on, 30 sec off, 1 min on, 20 sec off, 1 min on, 10 sec off, go back up ladder
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