Happy Veterans Day to all active duty and retired Military! Yesterday we did the Lumberjack 20 in honor of the Soldiers that were gunned down in Fort Hood, TX on 11/5/09.
I did not get any skills work in yesterday, but it felt good to go RX on the WOD. Today I'm feeling pretty good. Looking forward to getting into the gym and doing Annie tonight.
11/10 Food and Workout
Food
Breakfast-
Americano w/ a Splash of Heavy Cream
Pork, Asian Pear, Mandarin Orange
Lunch-
Steak
Snack-
Americano w/ a Splash of Heavy Cream
Nuts, Mandarin Orange
Dinner-
Chicken Breast
2 glasses of Wine
Workout
WOD-
Lumberjack 20
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