It was a good day yesterday. Got in some good food and some good rope climbing. Today Double Unders are on deck.
Food
Breakfast-
Grapes & Nuts
Americano w/ splash of heavy cream
Lunch-
Pork Goulash
broccoli
Dinner-
Chicken breasts
Brussel Sprouts
Workout
WOD - Jackie
Skills Work - 3 rope climbs
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