Yesterday was better. Food intake was under control. However, due to a hectic evening at home (with no Mom may I add) I had to stay home and sooth the masses, so I missed my WOD.
The forced rest was a good thing as Mt. Rainier's Strongest Man and Woman competition is tomorrow. I'm not making the lower weight class, but I've come to grips with it.
After the competition I'll post all the numbers for you all to see. I'm going to keep blogging my food as this is a trouble area for me and something that needs continued focus.
11/4 Food and WOD
Food
Breakfast-
Chicken Sausage, Brussel Sprouts, Zucchini
Americano w/ splash of heavy cream
Lunch-
Pork Chop
Sweet Potatoes
Snack-
Apple w/ Almond Butter
Dinner-
Hamburger Patty, Avocado, Grilled Onions, Carrots
Workout
Nothing - Forced Rest Day
11/4 Food and WOD
Food
Breakfast-
Chicken Sausage, Brussel Sprouts, Zucchini
Americano w/ splash of heavy cream
Lunch-
Pork Chop
Sweet Potatoes
Snack-
Apple w/ Almond Butter
Dinner-
Hamburger Patty, Avocado, Grilled Onions, Carrots
Workout
Nothing - Forced Rest Day
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