Felt tight through my chest yesterday and I'm still feeling it today. Hoping that this afternoon's clapping push ups will help loosen everything up.
Breakfast: 2 eggs, 3 pieces bacon, grape tomatoes, Americano w/ splash o heavy cream
Lunch: Shredded beef and watermelon
Dinner: meatballs and tomatoes and cukes with Balsamic & EVOO
Dessert: nuts, banana, glass of wine
WOD: Max effort Snatch 83#, Snatching Annie 50 Double Unders 5 Squat Snatches 40 Double Unders 4 Squat Snatches 30 Double Unders 3 Squat Snatches 20 Double Unders 2 Squat Snatches 10 Double Unders 1 Squat Snatch Post load used and total time.
9:23, 73#
No comments:
Post a Comment