Breakfast: 2 eggs, 3 pcs bacon, grape tomatoes, cukes, Americano w/ splash o heavy cream Lunch: Spicy Garlic Chicken, Nuts
Dinner: Steak, mushrooms, garlic asparagus, glass of red wine
WOD: 15 Deadlifts 155 lbs, 5 12 ft Rope Climbs, 12 Deadlifts, 4 Rope Climbs, 9 Deadlifts, 3 Rope Climbs, 6 Deadlifts, 2 Rope Climbs, 3 Deadlifts, 1 Rope Climb
TIME: 13:41
Grip Sucked. Need to work on Foot Hold with Rope Climbs.
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