Monday, June 13, 2011

Day 27

Breakfast:  KindBar, Cashews
Lunch: Avocado, Ham Meat, Apple
Dinner: Steak, Mushrooms, Glass of Red Wine

WOD:
10 rounds for time of:
10 Bench Presses 20 lbs
10 Kettlebell Swings 44 lbs
10 Air Squats
Time: 12:43
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)