Wednesday, June 8, 2011

Day 23

Breakfast:  2 eggs, 3 piecs of bacon (subbed for my 1/2 avocado), cukes, grape tomatoes, Americano w/ splash o heavy cream
Lunch:  Strawberry Protein Smoothie
Snack:  Broccoli, Cukes, Hardboiled Egg, Beets w/ Balsamic & Olive Oil
Dinner:  Chicken, Zucchini, Mashed Cauliflower, 1 glass of red wine

WOD:  3 rounds:  21 Burpees, 21 Kettlebell Swings 44#, 12 Pull Ups
Time:  11:13

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