Happy Birthday to Adriana and Steven!!! Yesterday's WOD was a Birthday WOD for Adriana and Steven. Like all good WOD's it looked deceivingly easy. I went about my day not worrying about it. Then I put a call into Michelle on the way to the gym and I started to freak out! Not good news...the WOD was a bear. Walked into the gym saw Tom and Mark's time and then the butterflies begun. To add nuttiness to the picture I was able to watch the first wave prior to my attempt...Blccck..
12/2 Recap
WOD
2 Rounds, of each couplet consecutively, for time:
36 Calories on the C2 Rower
36 Wall-Balls (20#/14#)
21 Burpees
42 One Arm Kettlebell Swings (53#/35#) - 21 Reps each arm
Time: 16:27
This one did suck. Lucky for me I had Mark Norah doing Wall Ball next to me so I couldn't stop. Otherwise you might as well add a couple more minutes.
SKILLS
Tonight was a first for me with 20 consecutive Double Unders. Loving the RX Jump Rope!
FOOD
Breakfast - chicken sausage, broccoli, carrots, Americano w/ splash of heavy cream
Lunch - CHEAT MEAL Chorizo Burrito at this amazing little Taqueria on Gilman.
Dinner - Lean beef, grilled onions & peppers, avocado, tomatoes
Dessert - CHEAT 2 pieces of chocolate covered macadmias & one glass of red wine
Why is that for me a cheat early in the day leads to cravings and a cheat later in the evening? Weird, but it's pretty consistent. Anyway if you every want some darn good authentic Mexican food you have to check out the little Taqueria on Gilman in the same shopping center as Sherwin Williams.
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